How Can a Job Switch Affect a Trucker’s Mental Health?
Truck driving is no easy job, but most drivers who have been in the field for a while are used to the demands of the road. While no one is immune to the stress and occasional frustration that comes with this line of work, most established drivers are able to easily acclimate to the rough parts of their occupation after a period of time.
However, changing companies is another matter entirely. Most drivers that are comfortable in their line of work are with a carrier who they know and trust. Switching to a different position presents brand new challenges, and this can have a major effect on the mental health of a truck driver.
Every company has their own practices, rules, and expectations for employees. From new routes to a different pay scale, there are many factors that drivers may have to adjust to when switching to a new employer. This can be somewhat stressful at first.
One of the easiest ways to manage this type of stress more effectively is to learn as much as possible about a carrier before working with them. Though some people who land a new job are anxious to move into it as quick as possible, getting accurate information ahead of time can make any job transition easier.